I’ve put some stops in place and learning to say no | Jerome Mika, Community & Business Development Lead at The Cause Collective

Update: 2023-08-07

Description

"It has to be a sustainable model of service because you will burn yourself out, right? And it's an ongoing conversation." Jerome Mika shares his hauora journey with Tuihana and Rochelle. Jerome talks about how it's important for him to give back to his Samoan community.

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Tātou tātou is a podcast about kaitiaki kōrero and our wellbeing hauora.

You can find us online at www.huieorg.nz/tatou-tatou.

Find Rochelle at www.thengocoach.com.

Find Tuihana at www.woowellbeing.co.nz or @iamtuihana.

Tātou tātou is brought to you by Hui E! Community Aotearoa, Volunteering New Zealand, Centre for Social Impact and Woo Wellbeing.

Comments

In Channel

”The first challenge is seeing myself as a community leader which is always a tough pill to swallow.” | Te Mete Lowman from The Western Initiative

2023-08-2337:45

”I feel with my holistic background, if I’m close to doing something like getting my feet in the sand, that’s me.” | Toni Helleur, CEO & Community Connector at I AM Māngere

2023-08-1731:43

I’ve put some stops in place and learning to say no | Jerome Mika, Community & Business Development Lead at The Cause Collective

2023-08-0726:26

Mānawatia a Matariki! Looking to the year ahead | Rochelle Stewart-Allen & Tuihana Ohia

2023-07-1327:15

Introducing Tātou tātou - kaitiaki kōrero about hauora / wellbeing

2022-11-2302:39

Meet our Tātou tātou co-hosts, Tuihana and Rochelle

2022-11-2307:57

Learning to be in a really good place | Sakhr Munassar, Community Lead at Hui E! Community Aotearoa

2022-11-2335:56

Indigenising your mind for better ways of living | Tu Chapman, Co-Chair at Intersex Aotearoa

2022-11-2335:34

What did our tipuna want us to have? | Eden Skipper, Board Member of Community Research

2022-11-2332:02

Being here because we’re givers is a real problem for wellbeing | Holly Snape, CEO of Community Waikato

2022-11-2338:26

Struggling to tell my story as it’s always been about whānau | Natalia Sexton, Kaiwhakahaere Matua at Weave

2022-11-2336:37

Needing to get myself into good health so I can serve others | Kodrean Eashae, CEO of Voices of Aroha

2022-09-2339:26

Learning to block out time to do something for my own wellbeing | Michelle Kitney, CEO at Volunteering NZ

2022-09-2331:01

Learning and discovering about looking after my own mental health | Sabina Larsen, Counsellor at Reachout Counselling

2022-09-2326:30

Getting pulled in a whole lot of different ways | Fole Finau, Intrapreneur at The Western Initiative

2022-09-2331:04

Making sure time with my community is not at the expense of my whānau | Whetū Campbell, Kaitakawaenga Māori at Wellington Community Fund

2022-09-2339:07

Needing to stop faking looking after myself | Janie Walker, General Manager at Community Research

2022-09-2341:59

Keen to listen to Tātou tātou? Kaitiaki kōrero about hauora / wellbeing

2022-09-2301:00

”One of the things I want to learn is to just chill. It’s really hard. How do I just do nothing?” | Rochana Sheward, Chief Executive at Belong Aotearoa

2023-09-1528:16

00:00

I’ve put some stops in place and learning to say no | Jerome Mika, Community & Business Development Lead at The Cause Collective

Hui E! Community Aotearoa, Volunteering New Zealand, Centre for Social Impact and Woo Wellbeing

#box-pro-ellipsis-176170966625590{-webkit-line-clamp:2;}I’ve put some stops in place and learning to say no | Jerome Mika, Community & Business Development Lead at The Cause Collective

I’ve put some stops in place and learning to say no | Jerome Mika, Community & Business Development Lead at The Cause Collective

Hui E! Community Aotearoa, Volunteering New Zealand, Centre for Social Impact and Woo Wellbeing

I’ve put some stops in place and learning to say no | Jerome Mika, Community & Business Development Lead at The Cause Collective